As A Person, back to the basics, Core, faith, Knowing Your Why, Life, Our Focus, pain, running with God, the will of God

End the Legalism and Embrace Your Freedom in Christ

Christianity is about a relationship, not a religion. Relationships are solely built on communication and time spent together. And all things are of God, who hath reconciled us to Himself by Jesus Christ, and hath given to us the ministry of reconciliation; 2 Corinthians 5:18 Christianity is about a relationship, not a religion. This has… Continue reading End the Legalism and Embrace Your Freedom in Christ

Core, depression, feelings

You are only as Strong as Your Core is…

So Strengthen Those Muscles! A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh. Luke 6:45  I was so excited… Continue reading You are only as Strong as Your Core is…

As A Person, Be Still, Core, Life, Our Focus, pain, prayer, Priorities, Relax, running with God, the will of God

When Storms come Will you be Stronger on the Other Side?

How to Strengthen Your Foundation Your Key to Success: Nailing Down the Basics Part Nine Storms will Come and Go, but what will your Condition be on the Other Side? He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the… Continue reading When Storms come Will you be Stronger on the Other Side?

As A Person, back to the basics, Breathing, faith, Life, Our Focus, pain, prayer, Priorities, the will of God, Training the Mind

6 Prayer Topics that Will Change Your Life

Prayer is absolutely essential to your relationship with God.  Without conversation, you don't have a relationship. For years I struggled with minor waves of depression.  I would go back and forth from being motivated to wanting to quit this life.  I remember asking my cat if I could switch him lives for a little while. … Continue reading 6 Prayer Topics that Will Change Your Life

Be Still, Breathing, depression, feelings, Letting Go and Letting God, motivation, Our Focus

How is Anxiety Destroying Your Life?

A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life.  But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?

Breathing, feelings, Knowing Your Why, Life, Our Focus, running with God, Thanksgiving

Who is God?

Giving thanks doesn’t benefit God, it benefits us. God never changes.  We do.

Breathing, feelings, Thanksgiving, Training the Mind

3 Tips on How to Breathe Properly

Your Key to Success: Going Back to the Basics Part Eight For in death there is no remembrance of thee: In the grave who shall give thee thanks? Psalm 6:5 Lately I have had great difficulties with my running.  I can’t handle the stress of it on top of what is going on in my… Continue reading 3 Tips on How to Breathe Properly

depression, feelings, injuries, pain, prayer, Recovery

Active Recovery

Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery

depression, feelings, injuries, pain, Recovery, running with God

Spiritual Foam Rolling

A Tool for Recovery and Prevention Examine yourselves, whether ye be in the faith; prove your own selves. Know ye not your own selves, how that Jesus Christ is in you, except ye be. 2 Corinthians 13:5 Foam rolling is something I really do not like, but I never regret spending time to do it.… Continue reading Spiritual Foam Rolling

depression, injuries, Our Focus, prayer, Racing, Recovery

3 Tips on How to Recover from Physical and Spiritual Trials

Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc.  You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc.  Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials