Author: allisbsr

A follower of Jesus. A passion for running. I combine these two to encourage a closer relationship with Christ.
As A Person, Be Still, Be You, Cooling Down, depression, faith, motivation, Training the Mind

The Gift of Journaling

allisbsr

And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Revelation 12:11

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

allisbsr

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!

As A Person, Be You, Cooling Down, running with God

3 Tips on How to End your Day Effectively

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After much trial and error I have found the cool down that works best for me after I go for a run.  There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively

back to the basics, Background/About, Be Still, faith, Life, running with God, Uncategorized

The Difference between Living with God Rather Than for Him

allisbsr

The difference between living for God rather than with Him is huge. Living for God is a servant mindset alone. Living with God is focused on a relationship.

Be You, Healthy Living, Life, Warming Up

The Perfect Morning Routine

allisbsr

I absolutely love my mornings!  My perfect morning routine changes as the years go by and consumes many of the morning hours, but when laid out, it looks pretty simple. Rise. Drink water and take minerals. Coffee. Quiet Time. Run. Breakfast. Work. I love this simple routine of mine, especially since I’m able to do… Continue reading The Perfect Morning Routine

back to the basics, prayer, Priorities, The Beginning, Warming Up

Don’t Overcomplicate Your Devotional Quiet Time

allisbsr

Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” Stretching? Dynamic Stretching? Walk? Jog? I never know what I should do, so I usually default to a slow jog.        I’ve noticed this has actually become quite effective for me.  By starting… Continue reading Don’t Overcomplicate Your Devotional Quiet Time

back to the basics, Be You, Letting Go and Letting God, Warming Up

Starting Our Day Out on the Right Foot Changes Everything

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What Everyone Ought to Know About Warming Up Before a Run Last week I mentioned how what I think about first thing in the morning seems to set the tone for the rest of the day.  You know how we use the phase, “I think I got up on the wrong side of the bed.”? … Continue reading Starting Our Day Out on the Right Foot Changes Everything

back to the basics, Knowing Your Why, Uncategorized, Warming Up

3 Tips on How to Start You’re Run out Right

allisbsr

Every time we go out for a run, we know we need to prioritize our warm up. It’s what gets our muscles ready for the work ahead so we are at a lesser risk of injury. What makes us think that running the Christian life is any different? The way you start your day carries over into the following hours, just as the way you start your run greatly determines how well your workout goes.

Dreams and Desires, Knowing Your Why, Lack of Time, Letting Go and Letting God, Priorities, the will of God, Uncategorized

Ever Say, “I Don’t Have Time”? Try to say this instead…

allisbsr

I used to say this all the time when I first started running.  “I don’t have time.” However I started to have a mindset shift when I visited a widow one afternoon.  She had a friend over and he said something I’ll never forget. “You make time for what’s important to you.” Overtime, as I… Continue reading Ever Say, “I Don’t Have Time”? Try to say this instead…

Core, depression, Dreams and Desires, faith, Knowing Your Why, Lack of Time, motivation, Our Focus, Relax, running with God, the will of God, Training the Mind

Stressed Out Because of the Lack of Time?  Check this out!

allisbsr

As I sat in my favorite coffee shop one afternoon with an hour of work left to go I was starting to get tired and foggy brained.  I asked God to help me pursue till the end.  I had a few posts left to write and I wanted to at least get a quick draft… Continue reading Stressed Out Because of the Lack of Time?  Check this out!