It changed my life and it's bound to change yours too!
Category: As A Person
Bouts of Depression
Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression
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Insomnia
Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful. I tossed and turned and couldn’t find a comfortable position to lay. My mind was swirling with all types of anxieties, including that… Continue reading Insomnia
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Depression – Living without Hope
I’m going to be vulnerable with you. Once a month I struggle with feelings of depression as part of my cycle. Sometimes it lasts for minutes, other times it lasts for days. I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope
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How Teaching Yourself the Gospel Could Make You a Better Runner
I have always loved Hebrews 12:1-2! Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and finisher… Continue reading How Teaching Yourself the Gospel Could Make You a Better Runner
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Your “A” Race – What is more important to you??
Sometimes in life we have to make decisions that we wish we could avoid. Sometimes it challenges our pride and sometimes it challenges our heart. We come to a cross-road where we wonder which road to take. That is when you need to look back on your why’s and priorities… If you have them. The… Continue reading Your “A” Race – What is more important to you??
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It’s Your Choice – Faith or Fear??
Fear says, “Look at how far you have left.” But Faith says, “Look at how far you’ve come.” Faith is of God. Fear is of the devil. You cannot have one while you have the other. One will rule, while the other cries. Faith pleases God. Fear delights the devil. Faith consists of trusting God… Continue reading It’s Your Choice – Faith or Fear??
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Marathon Training – Knowing Your Why
Have you ever set yourself up to accomplish a goal or task and half way through wondered why you’re doing it? That's what I've been thinking for the last few days - Why am I training to run 26.2 miles?? People have said it doesn't matter what your "why" is, you just need to have… Continue reading Marathon Training – Knowing Your Why
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Seek to Understand Rather than to be Understood
How Being Intuitive can Change your Life I came across this phrase while listening to a podcast about a month ago and absolutely loved it! Seek to understand rather than to be understood! Wow, how powerful! Not only can this be used in human to human connections, but in understanding our body and soul. I… Continue reading Seek to Understand Rather than to be Understood
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How to Eat Healthy… It’s Easy!
Let's be Real... It's Not! “I wish I could eat healthy.” Have you ever said that? You know the drill. Start a diet excited. Get through the first week and crave something bad. Resistance only lasts so long before you have no desire to eat healthy anymore. You miss the doughnuts, pizza, ice-cream, candy, pop… … Continue reading How to Eat Healthy… It’s Easy!
