As A Person, Be Still, Core, depression, Dreams and Desires, faith, Letting Go and Letting God, Life, Our Focus, prayer

When seasons of waiting draw on forever…

Why are their seasons of waiting? And what should we do in the meantime? Seasons of waiting can be enjoyable if you keep your eyes on Christ and be faithful in the little, remembering that this is training ground for what's ahead. Rest in the Lord, and wait patiently for Him: fret not thyself because… Continue reading When seasons of waiting draw on forever…

Core, depression, feelings

You are only as Strong as Your Core is…

So Strengthen Those Muscles! A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh. Luke 6:45  I was so excited… Continue reading You are only as Strong as Your Core is…

Be Still, Breathing, depression, feelings, Letting Go and Letting God, motivation, Our Focus

How is Anxiety Destroying Your Life?

A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life.  But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?

depression, feelings, injuries, pain, prayer, Recovery

Active Recovery

Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery

depression, feelings, Form, Life, motivation, pain

Seeing Life from God’s Perspective

How Your Form Alters the Way You Run Our life’s ease and enjoyment is dependent upon what thoughts we allow to stay in our mind. O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar. Psalm 42:6… Continue reading Seeing Life from God’s Perspective

back to the basics, Background/About, Be Still, depression, half-marathon, Knowing Your Why, motivation, Our Focus, Racing

When Your Dreams Take a Detour

When God gave me a vision for Be Still and Run, I thought it was going to just fall into place and happen overnight, but boy was I wrong.  There have been so many detours to my plans that I eventually just stopped trying so hard to get things to happen in my time and tried to flow with God’s schedule.  Maybe those of you who have been with me for awhile have noticed that. 

Be Still, Knowing Your Why, Letting Go and Letting God, Life, Our Focus, pain, Training the Mind, Uncategorized

How to Climb that Mountain

4 Tips to Effectively Climb the Mountain God has Called you to Climb “Be of good courage, and let us behave ourselves valiantly for our people, and for the cities of our God: and let the Lord do that which is good in His sight.” -1 Chronicles 19:13 One beautifully humid morning as I headed… Continue reading How to Climb that Mountain

back to the basics, Background/About, Be Still, Marathon Training 2021, Nature, Our Focus, Podcast, Racing, Relax, The Beginning, Training the Mind

The One Thing that Completely Changed my Life Forever

At an early age, I accepted Christ as my Lord and Saviour.  But during my teen years, I struggled a lot with conflict between my spirit and my flesh.  I knew I should pray and read the bible.  I knew I should meditate on the Word.  I knew I should be kind.  I knew all… Continue reading The One Thing that Completely Changed my Life Forever

As A Person, For Ladies Only, Life, Training the Mind

Bouts of Depression

Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression

As A Person, Be Still, Life, Our Focus, Training the Mind

Depression – Living without Hope

I’m going to be vulnerable with you.  Once a month I struggle with feelings of depression as part of my cycle.  Sometimes it lasts for minutes, other times it lasts for days.  I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope