Life is full of ups and downs. I don’t know about you, but my mood easily and effortlessly transitions from despair to optimism. Sometimes within seconds. Just last night, I couldn’t bare life anymore. I am usually very optimistic. I usually look for the positive in anything. But these past few days I just couldn’t.… Continue reading Hope Will Keep you Going
Psalm 37:4 could easily be one of biggest verses I see girls struggle with believing. But this verse is one God has used to teach me so much and therefore I want to focus all of 2025s content on it.
Jesus was able to endure His cross because He was thinking of you! Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.Hebrews 12:2 As a runner,… Continue reading Bearing the Cross of Christ
Meditation, Mantras, and Repetitive Words Casting down imaginations, and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.2 Corinthians 10:5 A runner’s battleground is in their mind. Every runner knows that in order to keep going, they must learn to control their… Continue reading A Runners Battleground
Analyzing Your Thoughts Let us search and try our ways, and turn again to the Lord.Lamentations 3:40 At least 80% of a runners battle is said to be our mind. I’ve heard of lots of people who say once you dig yourself into a hole with your thoughts it’s hard to get back out and… Continue reading The Beginning of A New Life
So Strengthen Those Muscles! A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh. Luke 6:45 I was so excited… Continue reading You are only as Strong as Your Core is…
A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life. But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?
Giving thanks doesn’t benefit God, it benefits us. God never changes. We do.
Your Key to Success: Going Back to the Basics Part Eight For in death there is no remembrance of thee: In the grave who shall give thee thanks? Psalm 6:5 Lately I have had great difficulties with my running. I can’t handle the stress of it on top of what is going on in my… Continue reading 3 Tips on How to Breathe Properly
Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery
Be Still and Run 