I used to stress out about having the onset of an injury because that meant less training and it threatened to pause my running. But, I also used to stress out about not having the onset of an injury, because I was wondering if I wasn’t pushing hard enough. I was so totally confused. Yet… Continue reading Using Injuries to Your Advantage
As I ran through the park during a 5k race, the thought finally crossed my mind. The thought that I had never had but had always heard of. It came by surprise at the time and I was dead serious. Why am I doing this?! I hate running and I’m never running again. It shocked… Continue reading Why am I doing this?
At an early age, I accepted Christ as my Lord and Saviour. But during my teen years, I struggled a lot with conflict between my spirit and my flesh. I knew I should pray and read the bible. I knew I should meditate on the Word. I knew I should be kind. I knew all… Continue reading The One Thing that Completely Changed my Life Forever
Part Two: This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!
This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!
When the winds of adversity strike us, are we prepared to fight??
It changed my life and it's bound to change yours too!
Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression
Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful. I tossed and turned and couldn’t find a comfortable position to lay. My mind was swirling with all types of anxieties, including that… Continue reading Insomnia
I’m going to be vulnerable with you. Once a month I struggle with feelings of depression as part of my cycle. Sometimes it lasts for minutes, other times it lasts for days. I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope
Be Still and Run 